What Is Depression? A Guide to Symptoms and Getting Help
A'layah Matamoros A'layah Matamoros

What Is Depression? A Guide to Symptoms and Getting Help

Depression is a mood disorder that impacts thoughts, emotions, and behavior, leading to ongoing sadness, fatigue, and difficulty functioning in daily life. Treatment options include therapy, medication management, and supportive mental health care.

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Your’e not lazy, Your’e dealing with ADHD
A'layah Matamoros A'layah Matamoros

Your’e not lazy, Your’e dealing with ADHD

ADHD is a neurodevelopmental disorder that affects focus, attention, and impulse control. Learn about ADHD symptoms, causes, and treatment options including evaluation and medication management.

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When Anxiety Becomes Too Much: Signs You May Need Support
A'layah Matamoros A'layah Matamoros

When Anxiety Becomes Too Much: Signs You May Need Support

Anxiety is one of the most common mental health conditions, affecting both children and adults. It can show up as constant worry, racing thoughts, restlessness, irritability, difficulty concentrating, muscle tension, or trouble sleeping. While occasional anxiety is a normal response to stress, persistent or overwhelming anxiety may indicate an anxiety disorder that can benefit from professional support.

At Mariposa Integrative Psychiatry, we understand that anxiety is not just “overthinking”—it is a real and treatable mental health condition that can impact daily life, relationships, work, and overall well-being.

Common Types of Anxiety Disorders:

  • Generalized Anxiety Disorder (GAD)

  • Social Anxiety Disorder

  • Panic Disorder

  • Phobias

  • Anxiety related to trauma or stress

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